I try to seek out and engage with media that promotes positive body imagery and diverse beauty standards.  I follow influencers, models, and celebrities who celebrate authenticity, and showcase a range of body types and sizes.

I incorporated beauty routines that focus on self-care and mindfulness. Whether it's skincare, makeup, or hair care, I approached these practices as acts of self-love rather than tools for conforming to external standards.

I try to embrace my beauty as a form of self-expression and celebration of personal style as It pertains to fashion. I choose clothing that makes me feel confident, comfortable, and reflects my unique personality. I definitely experiment with styles that highlight my favorite features.

I set and try to achieve personal goals related to fashion and beauty that align with my overall journey. For instance, this includes experimenting with new styles, trying different looks, or incorporating wellness-focused beauty practices into my routine.

I invested in workout wear that not only makes me feel good but also supports my fitness activities. I realized it was so Important to have functional and stylish activewear; it actually boosted my confidence during workouts and often times make the experience more enjoyable.

I strive to connect with communities that align with my values and journey. I engage with social circles that celebrate diversity and empower individuals to embrace their unique beauty. I like to share my experiences and learn from others who are on similar paths.

I only want to consume entertainment content that uplifts and inspires. I try to follow podcasts, shows, or movies that focus on positive body image, self-love, and personal growth. I try to surround myself with content that reinforces the values of my weight loss journey.

I connect with influencers and creators who align with my values. I try to connect with those who share a similar approach to beauty, fashion, and wellness; this allows for a sense of community and support in my journey.

I am extremely mindful of the media I consume. I limit exposure to content that promotes unrealistic beauty standards or triggers negative self-perception. On days I may struggle with my mental well-being, I Intentionally seek out content that encourages self-love, body positivity, and overall well-being.

I use social media, videos, pictures, and personal journals to document my weight loss journey. I try to share my experiences, challenges, and victories. I want to contribute to the narrative that celebrates the diverse and authentic aspects of the weight loss journey.